In 100 g (Grams) of Gravy, onion, dry, mix there is 6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Gravy, onion, dry, mix.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Gravy, onion, dry, mix

Gravy, onion, dry, mix is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, onion, dry, mix are listed below.

Water	4.36 g	4.36%
Energy (calorie)	322 kcal
Energy (joule)	1347 kJ
Protein	9 g	9%
Total lipid (fat)	3 g	3%
Ash	16 g	16%
Carbohydrate, by difference	67.64 g	67.64%
Fiber, total dietary	6 g	6%
Calcium, Ca	280 mg	0.28%
Iron, Fe	1 mg
Magnesium, Mg	34 mg	0.03%
Phosphorus, P	203 mg	0.20%
Potassium, K	262 mg	0.26%
Sodium, Na	4186 mg	4.19%
Zinc, Zn	0.88 mg
Copper, Cu	0.17 mg
Manganese, Mn	0.4 mg
Selenium, Se	6.1 µg
Vitamin C, total ascorbic acid	7 mg	0.01%
Thiamin	0.2 mg

Nutrients in Gravy, onion, dry, mix